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Virtual Event: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage in the Time of COVID (3 pm PDT)

Event Details

Date/Time:
Wed, June 24, 2020
03:00PM - 04:00PM
Registration Period:
05/20/2020-06/24/2020
Price:
Free
Contact:

How do we harness the power of movement to increase happiness, resilience, and social well-being? Through her trademark blend of science and storytelling, Stanford Graduate School of Business lecturer Kelly McGonigal, PhD ’04, draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery, and why it is a powerful antidote to the frustrations we are all facing as we navigate sheltering-in-place and our post-quarantine world. This webinar will include some optional, easy opportunities to experience the Joy of Movement.

Please note this event is at 3:00 pm Pacific Daylight Time. Click here to add to your calendar.

A Zoom link and instructions will be provided to all registrants via email on June 24.

This event will be recorded.

Event Activities

Virtual Event: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage in the Time of COVID (3 pm PDT)
Wednesday, June 24, 2020 @ 3:00 PM

Event Links

Event 32716

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